Recipe Type Breakfast
High-Protein Strawberry & Oats Smoothie
Thick, creamy, filling — perfect for breakfast, training, or after-school fuel. Method
Blueberry Chia Power Bowl
Method 1. Add protein powder and water to a mixing jug or bowl; whisk until smooth. 2. Add the cottage cheese and mix into a silky high-protein base. 3. Sprinkle in the All-Bran shreds for fiber and crunch. 4. Add…
Cous-Cous Berry Crunch
Method 1. Soak couscous and chia seeds in water for 10 minutes until absorbed. 2. Pan-fry halloumi for 2–3 minutes until golden. 3. Combine couscous, cucumber, strawberries, cranberries, and mint in a bowl. 4. Add halloumi on top, drizzle with…
