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Inspired Health for a Generation of Heroes

Everyone holds heroic potential. At GenH, we fuel that potential with clean, trusted products grounded in science, truth, and care.

Trusted by Parents. Approved for Play.

At GenH, every ingredient is purposefully chosen, carefully sourced, and permitted for use in competitive sport. Our products are made to the highest standards of safety and scientific precision. We believe in empowering potential the right way – through clean, honest, and evidence-based nutrition.

The GenH Mission

Health that fuels futures, not just bodies.

At GenH, we believe greatness begins with wellness — and every hero’s journey deserves a strong foundation.

Testimonials

Real Results. Tested by Teens.

Fueling a Generation of Heroes

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The GenHub is your trusted source for science-backed insights, practical tools, and inspiring stories — all designed to help families raise the next generation of heroes with clarity, confidence, and care.

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Explore the genH Way

Science-backed tools, tips, and stories to help families raise stronger, healthier teens.

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WinterGuard

R98,05

WinterGuard
WinterGuard

WinterGuard

A convenient, powdered supplement designed for seasonal use, particularly during periods of increased viral activity. Suitable for daily use or as-needed inclusion, WinterGuard fits easily into winter wellness routines. Formulated with Vitamin C, L‑Lysine and L‑Threonine, this blend brings together nutrients involved in immune function, protein synthesis, and the maintenance of physical barriers such as skin and mucosal linings, key components of normal defence mechanisms. During colder months, environmental and lifestyle factors can favour viral spread and place additional pressure on natural defences, making consistent nutritional support beneficial. Important note: This is a complementary food supplement and is not intended to diagnose, treat, cure or prevent any disease.

R98,05

17 in stock

BCAA

R267,50

BCAA
BCAA

BCAA

Branched‑Chain Amino Acids Powder
A blend of amino acids intended for inclusion as part of the daily diet.
Suitable for individuals who engage in regular physical activity and wish to supplement their nutritional intake.

GenH BCAA provides a convenient source of essential amino acids to support individuals engaged in regular physical activity. It can be used as part of a structured daily routine to help support training consistency, particularly around periods of exercise.

Designed for flexibility, it can be incorporated before, during, or after training depending on individual preference, helping to complement overall nutrition and hydration practices. This makes it suitable for those who actively manage their nutrient intake and want to maintain a balanced, performance-focused approach to their routine.

150 GRAM | Serving Size 5gram

R267,50

49 in stock

Electrolyte & Energy Powder (375g)

R375,50

Electrolyte & Energy Powder (375g)
Electrolyte & Energy Powder (375g)

Electrolyte & Energy Powder (375g)

GenH Hydra+ is formulated to support hydration and maintain electrolyte levels during physical exercise. This advanced blend combines essential electrolytes, vitamins, amino acids, and natural energy sources to help sustain active teens (13-18 years).

* This is a carbohydrate-based electrolyte powder, specially formulated for persons with high activity levels to support energy demands during intense physical exertion. For lower activity levels, we recommend GenH Rehydra Electrolyte Powder.

R375,50

90%

of peak bone mass is typically reached by age 18, making this a crucial window for building lifelong bone strength.

Reference:
Neville H. Golden, Steven A. Abrams, COMMITTEE ON NUTRITION, Stephen R. Daniels, Steven A. Abrams, Mark R. Corkins, Sarah D. de Ferranti, Neville H. Golden, Sheela N. Magge, Sarah Jane Schwarzenberg; Optimizing Bone Health in Children and Adolescents. Pediatrics October 2014; 134 (4): e1229–e1243. 10.1542/peds.2014-2173

10 000

taste buds – that’s about how many children and teens have until the age of 18. 

Reference: Maier-Nöth A. The Development of Healthy Eating and Food Pleasure in Infancy. Nestle Nutr Inst Workshop Ser. 2023;97:62-71. doi: 10.1159/000529008. Epub 2023 Apr 6. PMID: 37023737.

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